We got winter in 1 day, from green grass to 4″ Snow at our house, ( although theres no snow at lake level ) but temp is either side of zero and not windy, so not to bad. I was hoping for a Green Christmas, no luck.
Had a pretty good health week, except for 1 nite, a flu or food poisoning hit our house, I definitely got the worst of it. I’ll use a MMA fighter analogy, I dropped one weight class in 2 hours, seat belted to the toilet with a bowl in my lap. It was like my body wanted to get rid of all liquid. Enough of that.
I’m going to the gym 3 days a week, I started about a month before I found out how messed my Kidneys are. My motivation has changed now. I workout so my body will be in top shape to keep me going and especially to ready for a smooth Transplant with fast Recovery. ( Also, I want to hear the OR Nurses telling one another as I’m going under from anesthesia ” Gotta get me some of that” as the look at me Nekkid on the OR table) oops, was that my outside voice ; 0 .
I have to get to the gym right after work before I’m totally gassed from the day and find my muscles fatigue faster than normal. The sad thing is I can’t take Protien Supplements to maximize the gains as I have to limit protein, So the Speedo Portrait wont be quite as Studdly. Cardio ( treadmill running ) is Sad, I was a bit of a natural runner B4, I could basically do a 10 Km run on 3 weeks notice, Running just came easy. NOW, with the toxins in my Blood and lowered Hemoglobin ( fewer Red Blood Cells ) my Blood just doesn’t carry Oxygen well = tired quickly. The Dr. said its like the Opposite of the Blood Doping Distance athletes do.
I’m working on staying positive and being more laid back, I think that helps my energy as well as I haven’t been quite as gassed lately . Our family dynamics seem to be improving as well. So there can be a positive somewhere in the negative.



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